Lumina Collective
Who?
Lumina Collective exists to bring light to the spaces where healing, learning and systemic change intersect. We believe wellness is not just an individual journey - it’s a collective endeavor.
We help individuals heal, organizations grow, and communities thrive.
Our name, Lumina Collective, reflects our commitment to clarity, illumination and insight - guiding people and systems toward wellness, resilience and meaningful transformation.
Pam is committed to creating a safe, inclusive, and non-judgemental environment to support you while you navigate your personal goals towards growth, healing, and a deeper understanding of self.
She approachs each person with curiosity, kindness, and compassion – walking alongside you through life’s challenges. Pam believes everyone has a deep sense of knowing – an intuitive guide that helps illuminate your path forward and that sometimes life circumstances dim the light that we have within. She is here to help you uncover that light.
Areas of Focus:
Trauma, Self-Harm & Suicidal Ideation, Anxiety, OCD, FND, Depression, Stress & Emotional Dysregulation, Parent/Teen Conflict, Crisis Management, Parenting Struggles (co-parenting and/or single parenting) Conflict Resolution
How?
Pam is passionate about integrating mind-body connections and somatic-based practices into healing. She uses a combination of techniques, tailored to the uniqueness and individuality of each person. Pam is trained in Accelerated Resolution Therapy - a paradigm shift in how trauma work is done.
Pam works with all humans ages 16+ and is an approved provider with Victim Services and Non-Insured Health Benefits (NIHB).
A note from my heart:
I’ve spent many years alongside people who carry impossible things. I’ve stood on the front lines, in rooms and moments you don’t forget. I’ve seen the impact of trauma, crisis, grief, and burnout on people who show up anyway. Helpers don’t get to unsee what they’ve witnessed. They don’t get to press pause on life when the job asks too much. And too often, the systems around them aren’t built to hold the weight they’re carrying.
I’ve watched incredible frontline workers push through exhaustion, hide their pain, and keep serving because that’s who they are. I’ve also seen how easily organizations can miss the quiet signs that someone is struggling — not because they don’t care, but because support systems are often reactive instead of preventative, administrative instead of relational, well-intentioned but out of touch with what’s actually happening on the ground.
I know what it’s like to be dedicated, committed, and still overwhelmed. I know what it’s like to feel responsible for everyone else while trying to hold your own life together. And I know how isolating that can be.
Lumina Collective was born from that understanding.
My heart is for the helpers — the ones who show up for their communities, their teams, their clients, their families. I want to create spaces where they can exhale. Where they don’t have to be “on.” Where they don’t have to pretend that what they carry hasn’t shaped them. Where they can access support without stigma, judgment, or the pressure to be the strong one all the time.
Because helpers deserve help.
Because wellness shouldn’t come last.
Because the people holding the community together shouldn’t fall apart in silence.
This work matters to me because you matter. And I’m here to walk alongside the people who spend their lives walking alongside everyone else.
With Warmth & Love,
Pam
The Heart of Lumina: Community
-
![Group of people standing in front of a large screen and a banner at a Teen Talks event, inside a gymnasium.]()
Muskeg Lake Cree Nation
-
![Group of six people standing together and smiling in front of a black backdrop with large blue letters that read 'HEADSTRONG SUMMIT 2023'. Potted plants and green balloons are around them.]()
HeadStrong Summit
-
![Group of five women and two girls under a yellow and red canopy with 'Grillin for Gratitude' branding, at a beams and table with 'Teens Talk' banners, participating in a BBQ fundraiser event on a sunny day in an urban park.]()
Grilling for Gratitude
-
![A group of ten young women and girls posing together indoors, holding orange-colored items, in a room with a chalkboard that reads 'Welcome Teen' and an emergency exit sign above a door.]()
Youth Wellness Retreat
-
![A panel discussion taking place indoors with four women seated against a large window. One woman in a blue blazer is speaking into a microphone. The setting has chandeliers, exposed brick, and dim lighting. There are signs on the floor indicating topics like 'Teens Talk XYE' and 'Farm to Table'.]()
Local Companies that Care
-
![A woman gives a presentation on a topic titled 'Crisis to conviction' in a conference room with attendees seated and facing the screen.]()
CMHA Mental Health Conference
-
![A group of children sitting in a large circle on a blue padded floor inside a martial arts or gym training facility, listening to an instructor in white standing in the center.]()
Okami Martial Arts - Girls Empowerment
-
![A woman with glasses and a bun hairstyle, smiling, sitting in a radio studio with a microphone and headphones, in front of a screen displaying 'VAN BRAY SHOW'.]()
Evan Bray Show
-
![Two women standing outside The Irene and Leslie Dube Centre for Mental Health, with a cart of wrapped presents for Christmas.]()
Dube Christmas Gift Drive
-
![Two women standing behind a table at a Teen Talk informational booth, with a banner and various pamphlets and items on the table.]()
Youth Matter Symposium
-
![Two women standing outside the Irane and Leslie Dube Centre for Mental Health at a hospital, holding colorful posters and packaged clothing items, smiling at the camera.]()
Taryn's Pyjama Project
-
![A group of people sitting in a circle in a room with wooden flooring, engaged in a discussion or meeting.]()
Youth Sharing Circles
-
![Three people posing in front of a black backdrop with blue 'Teens Talk' text and logo, surrounded by balloon decorations with star-shaped black balloons and clusters of blue, black, and coral balloons.]()
Saskatoon's Got Talent Fundraiser
-
![Students sitting on the gymnasium floor watching a presentation on a large screen, with a speaker standing at a podium in front.]()
Hugh Cairns Elementary School
Let’s connect
Interested in working together?
Send a message and let’s chat!